Ingredients (for meatloaf & mash):
1 lb. ground turkey
1 c. onion, diced
3/4 c. natural oatmeal
1/2 c. carrots, grated
2 egg whites, whisked
2 tsp Italian seasoning, divided
1/8 tsp cayenne pepper
1 6 oz can tomato paste
2 tbsp apple cider vinegar (I would use 1, maybe 1 1/2 next time)
1 clove garlic, minced
1 tsp agave nectar
1 head cauliflower, leaves removed and cut into pieces
2 turnips, skin removed and cut into pieces
2 tsp extra-virgin olive oil
1 tsp dried basil
salt & pepper to taste
Directions:
Preheat oven to 350. In a med. bowl, mix turkey, onion, oatmeal, carrots, egg whites, 1 tsp Italian seasonings and cayenne. Place mix in a 9-inch loaf pan (I just shaped in a loaf).
In another med. bowl, whisk together tomato paste, vinegar, garlic, 1 tsp Italian seasoning and agave. Spread sauce over meatloaf. Bake for 45 to 50 minutes.
Place turnips in a pan with water and bring to a boil. Boil for 20 minutes. Steam Cauliflower for 15 minutes in a steam cooker or steamer over a pot filled with 2 inches of water over med-high heat.
In a large bowl, mash together cauliflower, turnips, oil, basil, salt and pepper (I added a little bit of minced garlic to this too). We actually just stuck everything in the blender and pulsed for a bit.
This recipe came from Clean Eating Magazine, July/August 2009. Love this Mag!
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