Orange Chicken Stir-Fry
Ingredients:
1/3 cup cornstarch
2 cups orange juice
1/2 cup soy sauce
1/2 cup rice vinegar
1/4 cup honey
4 garlic cloves, minced
1 to 2 teaspoons red pepper flakes
1 tablespoon vegetable oil
2 to 3 boneless chicken breasts, cut crosswise into 1/2 inch wide strips
1 head broccoli, cut into florets
1 pound carrots (about 5), peeled and thinly sliced on the diagonal
cooked rice
Directions:
Place cornstarch in a medium bowl. Gradually whisk in orange juice until smooth. Whisk soy sauce, vinegar, honey, garlic, and red-pepper flakes; season with salt.
In a 5-quart nonstick pot, heat oil over medium-high. Working in batches, cook chicken on one side until slightly browned, 2 to 4 minutes; transfer to a plate, and set aside (chicken will cook more later).
Add broccoli, carrots, and 1/2 cup water to pot. Cook partially covered, until water evaporates and broccoli is bright green, 3 minutes. Add reserved chicken and cornstarch mixture (it may need to be whisked again to reincorporate); bring to a boil. Cook until chicken is done and sauce has thickened, 2 to 3 minutes. Serve over rice.
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Here's a link directly to this recipe on Chef Britta's site: Orange Chicken Stir-Fry.
Things got a little crazy as Paul and I were making this meal. He chopped up the chicken and carrots for me and did the first part of cooking the chicken. I was taking a shower while he did this part, so I didn't get to mix the sauce part until the vegetables were already cooking. I think it would have been less stressful if we had stuck to the order of the directions Chef Britta gave. ;)
Anyway, it was quite yummy. It was on the spicy side (Paul and I are a bit wimpy when it comes to that), so we'll put in fewer red pepper flakes next time (I put in a heaping teaspoonful this time). Also, I'm not a fan of rice vinegar, so I'll probably leave it out or find some kind of substitute ingredient next time. The recipe is quite saucy as well. I might even halve the ingredients in the sauce next time.
1 comment:
That looks really yummy and like something I would enjoy. I wonder if maybe a different kind of vinegar would work.
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